• FAQs

    banner image

    Why Hygge?

    Hygge Lifestyle Counseling Services is known for their individualized plans of care. We help find out where you want to be and then travel the journey with you. “Kara Fulop has been such a blessing for my marriage and our life. I have never seen someone be able to stay so neutral, but also give my husband and I both exactly what we need. Kara is so easy to talk to and even makes sure to bring humor to each session…”

    What’s the difference between talking to you or my best friend or family?

    Someone not connected to you emotionally can give you safe space to express yourself without the worry of of how it might affect them.

    Why shouldn’t I just take medication?

    Medication can be effective but it alone cannot solve all issues. Sometimes medication is needed in conjunction with counseling. Our work together is designed to explore and unpack the problems you are experiencing and expand on your strengths that can help you accomplish your personal goals.

    How does it work? What do I have to do in sessions?

    You get out what you put in, so all that is expected of you is to trust the process and be open to trying to change. The key is to take care of you.

    How long will it take?

    It will take as long as you need it to. There is no time limit that can be set for you and your needs.

    I want to get the most out of therapy. What can I do to help and how will this work?

    Showing up and being willing to share yourself will create the most helpful and therapeutic environment.

    “I have had the privilege of working with Kara Fulop through some of my most difficult and trying times. She always made me feel like I had purpose and that she was willing to walk my path with me. She made me feel safe enough to share and in turn heal. If anyone has a calling in life, Kara’s is to be a counselor and healer. I have never met anyone as caring, kind, and thought provoking as her. Together we healed my soul and I am forever grateful.”